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My journey through mental illness, obesity,
weight loss surgery, and beyond.

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What you'll find in my letters are thoughts and life lessons I've learned thus far. They may be unremarkable, but my hope is to help those who can relate to my story.

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Kara

Mar 18, 20192 min read

Coping with anxiety without food.

Dear Friend, If you've read my last letter, you know I suffer with anxiety and depression. Maybe you do, too. Maybe you, like me, have...

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What I Want You To Know

Dear Friend,

Coping with anxiety without food.

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