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Blueberry Smoothie

What I Want You To Know

My journey through mental illness, obesity,
weight loss surgery, and beyond.

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Dear Friend,


May I call you Friend?

What you'll find in my letters are thoughts and life lessons I've learned thus far. They may be unremarkable, but my hope is to help those who can relate to my story.

xoxo


Meditation by the Sea
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Identity Crisis at 25

Dear Friend, Recently I had the opportunity to attend a health conference for online health advocates in Dallas called HealtheVoices...

Coping with anxiety without food.

Dear Friend, If you've read my last letter, you know I suffer with anxiety and depression. Maybe you do, too. Maybe you, like me, have...

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500 Terry Francois Street San Francisco, CA 94158

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